Transform your family's relationship with technology. Phonout empowers children to build healthy digital habits while giving you complete peace of mind.
Available on Android, iOS & Android TV • No credit card required
Every parent faces this battle. Screens are everywhere, and they're designed to be addictive. Here's what's really happening:
Children spend more time on screens than sleeping or playing outside
Apps use psychological tricks to keep kids hooked and coming back
Screen time directly reduces time for sports, play, and creativity
Excessive screen time impacts sleep quality and bedtime routines
Screen addiction linked to behavioral issues and reduced attention span
Rules and timers don't work when kids can easily bypass them
You're not alone. Thousands of parents are taking back control.
Not just another timer. Phonout is a complete digital wellness system that transforms how your family interacts with technology.
Set healthy time limits that automatically engage, no constant reminders needed
PIN-protected locks that children cannot bypass, giving you complete control
Track progress over time and celebrate milestones as healthier habits form
Works seamlessly on phones, tablets, and TVs, one solution for the whole family
Join thousands of families who've transformed their relationship with screens, without the battles, guilt, or frustration.
Thousands of families are already experiencing life-changing results with Phonout. Here's what happens when you take back control.
Join the digital wellness revolution and give your children the gift of balance, creativity, and real-world connections.
Your family's privacy isn't negotiable. Here's our unbreakable commitment to keeping your data yours, and yours alone.
Unlike other apps, Phonout doesn't collect, analyze, or share your family's data. Everything stays local on your device. No servers, no tracking, no hidden agendas, just a revolutionary tool to help your family thrive beyond screens.
"If it's free, you're the product." Not with Phonout.
Get started in minutes. No complicated setup, no tech skills needed. Just download, set limits, and watch the magic happen.

Install Phonout in under 2 minutes. Create your secure PIN that only you know, unbreakable protection.

Choose daily screen time that fits your family. Set it once and let Phonout do the heavy lifting, no nagging required.

Control TV time with scheduled locks and instant lock options. Set it up once and let Phonout handle TV time management effortlessly.

When time's up, screens lock instantly with a secure overlay. No bypassing, no arguments, just instant compliance.

Plan your family's digital detox journey. Calculate sessions per day and duration to gradually reduce screen dependency with proven methods.

Watch as screen time naturally decreases. View progress, celebrate wins, and witness the transformation unfold.

Begin your family's transformation with our recommended 14-day detox program. One click to start building healthier digital habits together.
Most families see behavioral changes within the first week. No training period, no adjustment phase. Just instant digital balance.
Give your child a healthy digital life and reclaim peace at home.
All plans include immediate screen-locking power. Upgrade only if you want unlimited control.
Perfect first step. Experience the shift
For parents ready to end daily screen fights
Full home control & total digital peace
We've answered the most common questions about Phonout. Still curious? We're here to help.
We're here to help! contact@knowphone.in
Have questions? Want early access? Fill out the form below and our team will reach out within 24 hours.
contact@knowphone.in
Within 24-48 hours
iOS, Android & TV